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The Wildest Podcast
The Wildest Podcast is a weekly personal development podcast sharing realistic and actionable advice in 10 minutes or less. Life is tough sometimes, and that's okay. Instead of letting it drag you down, join us every Tuesday as host Jandra Sutton dives into the world of personal growth, motivation, and chasing your wildest dreams. Whether you need a dash of inspiration, tips for finding & embracing your life's purpose, or advice on how to be more productive — this podcast is for anyone who wants to get MORE out of life.
The Wildest Podcast
Episode #003: Learning to Practice Self-Love and Why It Matters
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Jandra Sutton
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Episode 3
When I decided to cultivate an intentional practice of self-love, I wasn't sure it would do anything. However, I knew that what I was doing (drowning in negative self-talk) wasn't working. Making the switch isn't easy, but it can be a major game-changer.
Let's talk about self-love and why it might be time to start strengthening this muscle in your daily habits.
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